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How to Think Positive when you are really Tired?

I have a problem that has been bugging me for a while. 
I'm constantly tired, I basically sleep all day. 
I don't know if that's due to my depression or what. 
The point is that I know what I "have" to do in order to feel better. 
I also read The Abraham's book Ask and It's Given and read a lot of the content from Stingray. 

But the problem is that usually even to change negative thinking into positive thinking is too much for me. I just don't have enough energy. 

I know it sounds stupid but I don't know what to do anymore. Even going to the toilet is a struggle for me. People told me several times just make yourself do it and sometimes I make myself and do it but most of the time I don't and just give up to the negative (automatic) thinking. 

I would really appreciate any advices what to do. Thanks. Have a great day all of you. :) Tim

If you are also facing similar Problems, please see videos below. 

I can't think positive without thinking it's going to jinx it ...
Jinx means you think something good is going to happen but it turns out bad. ... No. That would require magic. I really love this time of year when there are many ...

How to think positive when you are really tired?
I have a problem that has been bugging me for a while. I'm constantly tired, I basically sleep all day. I don't know if that's due to my depression or what. The point ...
Think positive in 2013: psychologist - News - By EMC News West ...
EMC news - The author of the self-help book You Can Rejoin Joy offers a list of ways to start 2013 on the right foot. Dr. Gerald Young, a practicing psychologist ...


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