Tuesday, 12 January 2021

Benefits of Virtual Workouts

Benefits of Virtual Workouts

With the rapid expansion of technology, virtual fitness is becoming the workout norm. As our world is becoming increasingly dependent on digital devices, consumer expectations about exercise have eased, convenience and results have become more of a priority.

Virtual workouts are accessible on any technical device. With fitness gadgets, wearable devices, countless apps, interactive equipment and streaming services, we now have an unlimited amount of exercises that we can do anytime and anywhere with a click of a button. We have our own personal trainers, which we can keep in our pockets or in our living rooms.

Our go-to virtual fitness program is, of course, The Rejuvenates Wellness n Nutrition Virtual Club. This weekly workout membership program offers science-based and strategic workout classes led by Tracy that suit every fitness level and fit in anytime. Professionals like Tracy Anderson design virtual workouts that make our lives easier and it promises a heart-pumping, sweaty, endorphin-boosting workout experience that we can do in the comfort of our homes.

Here are some of the benefits of workouts that you can do virtually.

1. Time will be on your side

For those of you who spend their days sitting at a desk, working in the office or running from place to place, a regular exercise routine may not fit into your busy schedule. Making a trek from a gym or studio is time consuming, making it difficult to workout daily. With virtual workouts, you have the ability to work at your convenience, so you will always have time to fit in a sweat session. All you have to do is roll out of bed, throw on some clothes, set your mat, and turn on your device. With the time you save, you can sniff your alarm for a while and enjoy your workout a little more.

2. You will break a sweat in your favorite place

Finding a gym or studio that accommodates your health goals and close proximity to your home can be a challenge. Since virtual workouts are available on any smartphone, laptop, tablet or television, you can do the workouts anywhere. You can take your workouts with you outside, on vacation, to a friend's house or to your living room.

3. Your confidence will skyrocket

Working between fitness fanatics in the gym or frequent classes in the studio can be intimidating, especially if you are new to the fitness scene. By literally completing your workout, you can go at your own pace without feeling the pressure of being with the person next to you. You can exercise at your leisure in a relaxed environment, which will eliminate gym bullying.

4. You will feel more motivated

It can be difficult to find the motivation to lace up your sneakers and move your body. Virtual trainers and communities like #Tamily can provide enthusiasm, guidance and support, which will enhance your drive. Increased social participation allows you to invest more in your workout so that you are more likely to show up for the next one. A University of Michigan study showed that individuals who worked did indeed demonstrate greater motivation and performed better than those who worked alone.

5. You will never be bored

Frequent exercise practitioners can easily get into the fitness route. Virtual workouts offer a variety of classes ranging from full body toning to dance cardio so that you can change your fitness routine. With endless options, you are more likely to find a class that suits your interests, and you can easily obtain it in the future.

6. You will receive professional guidance

Instead of navigating a workout on their own, virtual programs have the most qualified instructors teaching their classes. These trainers provide detailed instructions and exercises so that you can get the most out of your workouts.



Sonya

RejuvenateS Wellness and Nutrition Virtual Club
Best Wellness n Nutrition Club In India

+91 90290 99555

https://Rejuvenate-Wellness-Nutrition-Club.blogspot.com

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Sonali@anxietyattak.com
rejuvenates.club@gmail.com




Colleges for Campus Placements and Internships for 2021 to 2022

We are looking for Colleges for Campus Placements and Internships for 2021 to 2022 batch 

of candidates for IT and NON IT Profiles for  

https://www.air-aviator.com/2020/11/summer-internship-2021-for-iit-iim-with.html

Interested candidates and colleges may get in touch with us at 

hr@air-aviator.com 


#colleges   #campus #placements #internships  

 #candidates #IT #NONIT #Profiles

#iitmadras #iits #internships2021 #workfromhome #internshipopportunities #immediatejoiners #jobsinindia #references #jobsinindia #freshers #freshers #punejobs #interns #hrspecialist #internships #internshipopportunity #internshipalert #freshersjob #campushiring #campusrecruitment #campusplacement #campusrecruiting #campusdrive #campustocorporate

 




Satpura Jungle Retreat 

Resort :

Guest Name :

No Of Guest :

No of Rooms :

No of Day :

Check In     : 

Time :

Check Out  : 

Safari : 

Mobile :

eMail :

Tariff :

Plan  :


#Jungle 

#Safari 

#JungleSafari 

#Elephant 

#ElephantRide

Elephant Rides

Indoor Games

Jungle walks

Star Gazing

Boat Safari

Bird Watching

Jungle Safari by Jeep

Library

Camp Fire

Journey to village




Sunday, 27 December 2020

1st month SEO Report of Wings of Imagination

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Our working hours is from 1130 to 1600 (IST) from Monday to Friday.

Tuesday, 15 December 2020

Animation Studio in Indore

 Animation Studio in Indore

Animation is magic. Yes, animation is more than just creating interesting illusions, and in Wings of Imagination we take all our efforts and creativity to a new level. We firmly believe that there are new ways of imagining the universe and putting them into the world of animation to share.

For 3D animation samples, please visit our sister concern, IQ Animation Studio. On that site you can find our 3D animation works. We specialize in character animation, technical animation, medical animation, commercial animation, product visualization, 3D architectural walkthrough and commercial animation.

Deep inside the image is the desire to invent, create and tell stories in such a way as to bring that particular animation story to life.

Wings of Imagination is an animation and production company operating out of studios across India. We have the experience of animation techniques to stop the motion and many other things from old traditional 2D animation to new 3D animation. We design the project that our client envisions and always bring something new and interesting to them.


Wings of Imagination animated videos are beautifully designed to bring your unique business idea to life in a creative way that you and your customers will love.

No matter how complex or technical this idea is, it is our responsibility to express it through an engaging animated video.

- We are a family of animator designers and developers who have the same curve of mental frequency and opinion, and believe in teamwork and unity.

- Our advertising agency is a creative thought center, ready to serve our client with our ideas, creation and execution of concepts.

If you are looking for quality video production services to create an engaging and creative animated video, then you are in a right place.

We are passionate about creating high quality effective 2D / 3D animation videos, lecturer videos, advertising videos and many more for various categories.

Our aim is to tell your story or showcase your product or business services ideas in a creative and engaging visual way through video animation.

As a video production company, we understand the requirements to design to produce quality videos to meet all business needs and how video can differentiate your business or start-up company and increase your sales Can help


Monday, 14 December 2020

Certificate in Leadership and Management


EYES - AIBA COURSES

I. Certificate in Leadership and Management (CLM)

Developing Your Leadership and Management Vision

Develop your leadership and management skills to establish a

vision, support your staff and make meaningful change in

your organization.

The Certificate in Leadership and Management (CLM) is a Ten

week course to be conducted online for 1 hour everySunday.

What you'll learn

 Analyze theoretical concepts and best practices relatingto

leadership.

 Articulate insights into strategic management theory and

practice.

 Evaluate your leadership strengths andidentify

opportunities for growth.

 Develop a personal leadership philosophy and vision.

 

This course is part of a Professional Certificate

Bridging the fields of business and education, CLM integrates expertise in managing teams and organizations with best practices in Organization and instructional leadership, to

provide leaders with frameworks, skills, and knowledge to effectively lead and drive change improvement in Organization.

Participant Experience:

 Watch virtual case studies featuring leaders from India, US and UK, and analyze the leaders’ experiences, insights, and best practices.

 Engage in interactive activities to learn and network with a diverse group of participants.

 Learn in a flexible, online platform that creates a powerful peer-to-peer learning experience adapted to fit Organization leaders’ busy schedules

 Course activities are both rigorous and flexible.

 The course learning format allows participants to choose

when within a given week they complete an assignment,

while engaging with specific content and projects during

designated time periods.

 Participants will be able to download course materials including key takeaways at every week.

 

Who Should Participate?

 Those who are already responsible for the management of

organizations as well as those aspiring to be heads of

organizations would be benefited by this programme.

 The minimum academic qualification required for being

eligible for this programme is graduation in anydiscipline.

How will this programme help you in your career?

 For any individual aspiring to become the head of a

Organization, or for those already holding the post,

possession of this Certificate would be helpful in

professional development.

Programme Objectives

The objectives of the programme are as follows:

i. To develop essential skills, competencies andvalues needed for effective Organization leadership and management.

ii. To enable heads to create an effectiveand

enabling environment. 


iii. To improve the overall performance of the

Organization.

iv. To develop a trained and competent cadre of head

teachers/principals

Eligibility for Enrolment – Graduate

Fee – 4,000/- (INR)

Medium of Instruction – The medium of instruction is English

i.e., this programme is at present offered in English medium.

Program Structure

Sr.No    No. Of  Week Course Code Title of the course Type of Course

1 Week  1& 2 CLM01 Rectors as  Leaders   

2 Week  3 & 4 CSLM02 Develop the Human Resources 

3 Week  5 & 6 CSLM03 Managing daily  affairs

4 Week  7 & 8 CSLM04 Leadership for Better Organizations

5 Week   9& 10 Recapitulation and Assessment


Brief of each course:

CLM01: Rectors as Leaders

This course aims at imparting competencies and skills to rectors/head /aspiring to be heads to enable them to bring about the desired changes in the core characteristics of an organization.

CLM02: Develop the Human Resources

For any organization to function effectively it needs people. This course underlines the

importance of human resource development in the effective functioning of an organization.

CLM03: Managing Daily affairs

This course deals with principles of effective management of the most important activity of an organization, i.e. daily affairs by the head of the organization.

CLM04: Leadership for Better Organizations

This course focuses on organization improvement as a holistic process of planned change  and improvement aligned with the vision and mission of the Organization.

Assessment : Online during 5th week


II. Interpersonal and Intrapersonal CommunicationSkills:

Duration 2 hours – (Two classes of 1 hour each)

Fee: 800/-

What you’ll learn:

a. Being able to communicate effectively is the most important of all life skills. It

enables us to pass information to other people and understand what is said to

us. Communication skills may take a lifetime to master, if someone can claim to

have mastered them. However, you can easily accomplish many things to

improve communication skills and ensure that you can effectively transmit and

receive information.

b. Understanding yourself and your emotions. ...

Empathy and understanding others. ...

Good analytical skills. ...

Improved decision-making skills.

III. Team Morale Building and perseverance skills

Duration 2 hours – (Two classes of 1 houreach)

Fee: 800/-

What you’ll learn:

a. Morale building is the process of transforming a group of contributing

employees into a cohesive team-a group of people organize and worktogether

to meet customer needs by achieving their goals and objectives. Morale

building creates stronger connections between team members. Each member

respects each other, respects each other, and shares common goals and

expectations.

b. Pursuing high goals and developing an ability to deal with setbacks and failure

on the way. How to persist and overcome a set of obstacles including physical

barriers, criticism, and discouragement.

IV. Learning Work ethics with Negotiation skills and ConflictManagement

Duration 2 hours – (Two classes of 1 hour each)

Fee: 800/-

What you’ll learn:

a. Good professional ethics is an important part of your career success. Professional

ethics is a set of values based on the ideals of discipline and hard work. Establishing a

strong work ethic will enable a person to train himself so that hard work is almost

automatic. Develop good habits, such as focus, stay motivated, complete tasks

immediately, etc., which will help establish good professional ethics and thus impress

employers.

b. Negotiation is a way for people to resolve differences. The process of reaching a

compromise or reaching agreement while avoiding disputes and disputes. You can

learn negotiation skills and apply them to a wide range of activities. Negotiation skills

can be very useful in resolving any differences between you and others.

c. The goal of workplace professionals should not be to avoid conflicts, but to resolve

conflicts in an effective way. Employees with strong conflict resolution skills can

effectively deal with workplace issues. Individuals who handle conflict in a respectful,

optimistic way create the chance for growth and learning within an organization.

V. Importance of Continuous Upgrading and building a positive attitude

Duration 2 hours – (Two classes of 1 hour each)

Fee: 800/-

What you’ll learn:

a. This is a powerful force that operates behind the scenes of the most successful

company in the world. Every day, it promotes evolution and innovation. It is a process

of continuous improvement, which is essential for long-term business success.

b. A positive attitude-optimism, expectation and enthusiasm-makes everything in business easy. When you are depressed, a positive attitude will help you, and when you have "rolled", a positive attitude will helpyou.

VI. SWOT analysis

Duration 2 hours – (Two classes of 1 hour each)

Fee: 800/-

What you’ll learn:

a. SWOT analysis (or SWOT matrix) is a strategic planning technique used to help individuals or organizations identify strengths, weaknesses, opportunities, and threats related to business

competition or project plans. SWOT stands for Strengths, Weaknesses, Opportunities, and

Threats. You can use SWOT Analysis to make full use of existing resources to maximize the

advantages of your organization. By understanding what you are missing and eliminating dangers that may make you unconscious, you can reduce your chances of failure..

VII. Stress and anger management

Duration 2 hours – (Two classes of 1 hour each)

Fee: 800/-

What you’ll learn:

a. Anger management and stress management work in a similar way. One of the reasons

is because anger and stress have a psychological component, so they can be controlled

psychologically. Both emotions can affect us in very negative ways, mainly if they are

not controlled, which is why it is essential to understand the relationship between them.

Preeti Pasricha 

Founder and CEO - EYES Enlighten Yourself Every Session 

Founder and CEO -   स्वadhyaya NGO

Brand Ambassador  of Leaders Lifting Leaders 

Global Ambassador at Women tech Network 

T4 Ambassador at T4 Education 

Thought Leader at INACE.ORG

+91 9987179929























Benefits of Virtual Workouts

Benefits of Virtual Workouts With the rapid expansion of technology, virtual fitness is  becoming the workout norm. As our world is becoming...