google.com, pub-6370463716499017, DIRECT, f08c47fec0942fa0 AlfaBloggers Best Bloggers Team Of Asia : #mentalhealth
Showing posts with label #mentalhealth. Show all posts
Showing posts with label #mentalhealth. Show all posts

Sunday 14 May 2023

Spot to Stop Toxic Place, Position and People

 Spot to Stop Toxic - 

Place, Position and People 



The most awaited share - How to Stop Toxic people by "Simply" Pallavi Sharma is on the table.


Turn the table before table turns you.



๐‡๐จ๐ฐ ๐“๐จ ๐’๐“๐Ž๐ ๐“๐จ๐ฑ๐ข๐œ ๐๐ž๐จ๐ฉ๐ฅ๐ž ๐‘๐ฎ๐ข๐ง๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐๐ž๐š๐œ๐ž๐Ÿ‘‡



So, in yesterday's post, I shared few pointers on how to SPOT toxic people

(If you haven't read yet, do check it out in my feed)


Here are my few tips to help you STOP toxic people ruining your peace:



๐Ÿ’™Set Boundaries


Be clear about what you are and aren't willing to tolerate.

Communicate your boundaries and stick to them.



๐Ÿ’™Limit Interactions


If possible, limit your interactions with toxic people or avoid them altogether.



๐Ÿ’™Focus on Positivity


Surround yourself with positive people who support and uplift you.



๐Ÿ’™Practice Self-Care


Take care of yourself physically, emotionally, and mentally.

Nurture your own well-being and happiness.



๐๐จ๐ง๐ฎ๐ฌ ๐“๐ข๐ฉ:


It will be difficult if the toxic people are in your own family and under the same roof.


In such scenarios, limiting interactions with them can slowly and steadily help you build strong boundaries around you!



Remember, ๐˜๐จ๐ฎ ๐๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ญ๐จ ๐›๐ž ๐ฌ๐ฎ๐ซ๐ซ๐จ๐ฎ๐ง๐๐ž๐ ๐›๐ฒ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐š๐๐ ๐ฏ๐š๐ฅ๐ฎ๐ž ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž, ๐ง๐จ๐ญ ๐๐ž๐ญ๐ซ๐š๐œ๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ข๐ญ.


Don't be afraid to distance yourself from toxic people and make room for those who bring positivity, growth, and happiness into your life.



Love and Light

Pallavi

๐“๐ก๐ž ๐Œ๐ข๐ง๐ ๐๐ž๐š๐ญ


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I help busy professionals & founders build the ๐‘๐ˆ๐†๐‡๐“ ๐Œ๐ˆ๐๐ƒ๐ž๐Œ๐Ž๐“๐ˆ๐Ž๐ to excel in their career, relationships, and health!


๐Ÿ‘‰Book a discovery call right now to know more about how I can help you find yourself and live life purposefully thereafter.


Also, You can join my ๐–๐‡๐€๐“๐’๐€๐๐ ๐‹๐„๐€๐‘๐๐„๐‘๐’' ๐‚๐Ž๐Œ๐Œ๐”๐๐ˆ๐“๐˜ to level up your MINDeMOTION with some fun and free challenges I keep on playing within the group!


๐Ÿ‘‰Both the links are in the featured section.



#toxicpeople, #selfcare, #boundaries, #positivity, #growth, #simplypallavi, #themindbeat, #mentalhealth, #emotionalhealth,


www.AlfaBloggers.com

Tuesday 25 April 2023

Self - Development Mindset Hacks "Simply" Pallavi Sharma

 




Self - Development Mindset Hacks

"Simply" Pallavi Sharma

"Top 10 Best In City NLP Coach" | I help busy professionals & founders build the RIGHT MINDeMOTION to excel in their career, relationships & health | Metaphysical Healer- EAT™| EFT Master | 57+ Bookings on Topmate |


SELF - DEVELOPMENT MINDSET ๐Ÿง 

Let's talk about mindset -  A self Development mindset. 

Let's start...

๐ŸŒ ๐Ÿ”Ž Consume: Every individual is different, and the reason behind it is the mindset. Now the question may come, how a mindset is formed? Look, it's simple. Our mindset is formed by what we consume, by “Consume” I mean - the thoughts, the values, either from society, people around us, friends, Internet, TV, audios, or from any source of information that you have.

Everything that you can see, listen, touch, feel,  or smell is information that your brain/mind is consuming and is forming some set of beliefs on it.

Now, this stage can be constructive, where you as an individual develop yourself or not so constructive (You may be left consumed, remember everything that you consume is not by desire, somethings are thrown towards you)

Here is what I would suggest.

  • Do not be your information point. Remember what is working for others may not work for you (Universe is not that generically aligned)

  • Filter what you are consuming. 

  • Validate everything that is becoming your belief system, and how do you do that? You do that by asking relevant questions to yourself, or to the people you think might be having a better understanding of it (It can be anyone from your family, friend, a mentor, a guide, or google)

  • Read books/e-books/blogs/journals. Gather information about things in a way that it can help you get a better understanding of things.

  • Choose a wise source of information, do not limit yourself to any one source. 

Here, I demand you find a way, a way that can help you stick to what you want.

๐Ÿ“– Learn: Now, whatever information you are consuming. 

  • What are you doing with that? 

  • How are you processing this information? 

  • Are you using this information to help you grow or achieve your goals?

A quick suggestion, any information that is not going to make your life a bit easy is a waste for you.

You do not need to focus on that.

Here I want you to understand the following

  • Learn which information is helpful and which is not.

  • Learn how to process the information, what to pick and what to leave.

  • Learn as much as you can.

  • Learn how to use this information (What you consume) in your life.

๐Ÿ”จ Apply: Have you ever found yourself doing something which does not interest you or something which does not connect with you? Possibly no. I learnt cycling because I was impressed with my siblings riding cycles - that also without holding handles. (Now, do not ask me what happened after I tried the same thing)

What I am trying to create here is, if you are learning something it means you have an interest in that. Now do not just leave it. Apply it.

  • You learnt how to hold your breath and meditate, do it daily.

  • You learnt a new code, go apply it, create things.

  • Learn how to make pasta, invite your friends (Take care of corona) and surprise them.

  • You learnt a new tune on the guitar, go play it.

  • You learnt a negotiation skill, go apply it.

Anything new that you learn, is of no use if you do not apply it. 

If you want to keep your mindset positive, towards attracting new goals and achieving new possibilities, apply - apply everything that you learn.

Grow: Growth, is something that every one of us wants. There is a very huge difference between people who are able to do things that can help them grow and people who are not. The majority of us will not be able to grow because,

  • We consume what we do not need.

  • We spend a lot of time doing things that have no impact on our growth.

  • We create unrealistic goals.

  • We are unable to learn new things, maybe because they do not interests us.

  • Many of us do not apply things that we learnt (We still have that fear of not being appreciated)  

Now, if I tell you, that's okay.

It's okay if you are going through any of the above incidents, and feeling hopeless about the future.

You can still make a positive change in your life.

All that you need to do is, make a plan.

Create your short term and long term goals.

See what you need.

Now,

  1. Consume things that can help you grow.

  2. Learn new skills.

  3. Apply them.

Chances are, that you will fail.

No one was born to win every time.

Do not lose hope.

Keep working on yourself.

๐Ÿ” The beauty of life is, that we keep consuming some of the other information, every single moment and, hey we can always train our minds about it.

  1. What we consume?

  2. What we learn and keep with ourselves?

  3. Application of things.

Do these things 3 very wisely.

Growth will be yours.

Not immediately - But certainly.

--- Do you see that white heart in an image, you have to aim for that.

"Simply" Pallavi Sharma

"Top 10 Best In City NLP Coach" | I help busy professionals & founders build the RIGHT MINDeMOTION to excel in their career, relationships & health | Metaphysical Healer- EAT™| EFT Master | 57+ Bookings on Topmate |



Self - Development Mindset Hacks "Simply" Pallavi Sharma


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