The Truth behind Preserved and Processed Food Processed Foods and Health The Truth Behind Preserved and Processed Food Processed Foods and Health Processed foods are generally considered inferior to unprocessed foods. They may call to mind a packaged food item containing several ingredients, perhaps artificial colors, flavors, or other chemical additives. Often referred to as convenience or pre-prepared foods, processed foods are suggested to contribute to the obesity epidemic and the increased prevalence of chronic diseases such as heart disease and diabetes. However, the definition of processed food varies widely depending on the source: Packaged and processed foods have become an integral part of our lives. Chips, biscuits, hot food, cold cuts, noodles and frozen snacks are found in most kitchens. What happens when you consume them regularly? संरक्षित और प्रसंस्कृत भोजन के पीछे का सच प्रसंस्कृत खाद्य पदार्थ और स्वास्थ्य प्रसंस्कृत खाद्य पदार्थ आमतौर पर असंसाधित खाद्य पदार्थों से कमत