Imagine that you had to motivate your best friend

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Sometimes our inner monologue is filled with negativity, which can reduce our desire to do anything. 


For example, you might have an inner recording telling you that working on your goals is a waste of time because you simply don’t have what it takes to succeed (you might not even be consciously aware of such a recording). 


If you counter that with a positive pep talk, it can give you the motivation to get moving. Imagine that you had to motivate your best friend. What would you say to him or her? 


Say those very same things to yourself and let yourself get inspired! 








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